BUFFALO CHICKPEA SNACKS vs KALE + CHIA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO CHICKPEA SNACKS: 4
vs
KALE + CHIA CHIPS: 4
(3 ties)
Overview
| Nutrient | BUFFALO CHICKPEA SNACKS | KALE + CHIA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 21.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKPEA SNACKS | KALE + CHIA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | BUFFALO CHICKPEA SNACKS | KALE + CHIA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 704 MG | 0 MG | |
| Sodium, Na | 714 MG | 571 MG |