BUFFALO CHICKEN WRAP vs 12PC PHILLY ROLL QBR
Nutrition comparison per 100 g serving
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12PC PHILLY ROLL QBR wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN WRAP: 4
vs
12PC PHILLY ROLL QBR: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN WRAP | 12PC PHILLY ROLL QBR | Winner |
|---|---|---|---|
| Calories | 202 cal | 176 cal | |
| Protein | 10.3 g | 6.5 g | |
| Carbs | 18.0 g | 17.5 g | |
| Fat | 9.6 g | 8.9 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN WRAP | 12PC PHILLY ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BUFFALO CHICKEN WRAP | 12PC PHILLY ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 535 MG | 335 MG |