BUFFALO CHICKEN SLIDERS vs IAN'S

Nutrition comparison per 100 g serving

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BUFFALO CHICKEN SLIDERS wins in 5 out of 10 nutrient categories

BUFFALO CHICKEN SLIDERS: 5 vs IAN'S: 4 (1 ties)

Overview

Nutrient	BUFFALO CHICKEN SLIDERS	IAN'S	Winner
Calories	230 cal	238 cal
Protein	13.3 g	15.5 g
Carbs	29.2 g	15.5 g
Fat	6.2 g	11.9 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO CHICKEN SLIDERS	IAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	BUFFALO CHICKEN SLIDERS	IAN'S
Calcium, Ca	18 MG	48 MG
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	628 MG	369 MG

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