BUFFALO CHICKEN SLIDER vs ROAST BEEF SANDWICH
Nutrition comparison per 100 g serving
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ROAST BEEF SANDWICH wins in 7 out of 10 nutrient categories
BUFFALO CHICKEN SLIDER: 2
vs
ROAST BEEF SANDWICH: 7
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN SLIDER | ROAST BEEF SANDWICH | Winner |
|---|---|---|---|
| Calories | 222 cal | 215 cal | |
| Protein | 16.2 g | 18.0 g | |
| Carbs | 19.2 g | 16.3 g | |
| Fat | 8.4 g | 8.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN SLIDER | ROAST BEEF SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BUFFALO CHICKEN SLIDER | ROAST BEEF SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 611 MG | 361 MG |