BUFFALO CHICKEN MAC & CHEESE vs ROASTED VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN MAC & CHEESE wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN MAC & CHEESE: 5
vs
ROASTED VEGETABLE LASAGNA: 4
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN MAC & CHEESE | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 182 cal | 126 cal | |
| Protein | 8.5 g | 5.8 g | |
| Carbs | 16.5 g | 16.9 g | |
| Fat | 9.1 g | 4.0 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN MAC & CHEESE | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BUFFALO CHICKEN MAC & CHEESE | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 108 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 524 MG | 245 MG |