BUFFALO CHICKEN GRILLED CHEESE vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 7 out of 11 nutrient categories
BUFFALO CHICKEN GRILLED CHEESE: 3
vs
VEGETABLE EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN GRILLED CHEESE | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 248 cal | 161 cal | |
| Protein | 12.4 g | 3.5 g | |
| Carbs | 28.6 g | 27.6 g | |
| Fat | 9.1 g | 4.6 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN GRILLED CHEESE | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 6.9 MG |
Minerals
| Mineral | BUFFALO CHICKEN GRILLED CHEESE | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 519 MG | 529 MG |