BUFFALO CHICKEN DIP vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CHICKEN DIP wins in 5 out of 11 nutrient categories
BUFFALO CHICKEN DIP: 5
vs
SALSA: 4
(2 ties)
Overview
| Nutrient | BUFFALO CHICKEN DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 48 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 7.5 g | 9.7 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO CHICKEN DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 1,175 MG | 129 MG |