BUFFALO CAULIFLOWER APPETIZER DIP vs CHIPOTLE LIME SALSA
Nutrition comparison per 100 g serving
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BUFFALO CAULIFLOWER APPETIZER DIP wins in 6 out of 11 nutrient categories
BUFFALO CAULIFLOWER APPETIZER DIP: 6
vs
CHIPOTLE LIME SALSA: 2
(3 ties)
Overview
| Nutrient | BUFFALO CAULIFLOWER APPETIZER DIP | CHIPOTLE LIME SALSA | Winner |
|---|---|---|---|
| Calories | 81 cal | 32 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 6.5 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CAULIFLOWER APPETIZER DIP | CHIPOTLE LIME SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO CAULIFLOWER APPETIZER DIP | CHIPOTLE LIME SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 484 MG | 403 MG |