BUFFALO CAULI MAC vs SPINACH & TOMATO QUICHE
Nutrition comparison per 100 g serving
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SPINACH & TOMATO QUICHE wins in 6 out of 10 nutrient categories
BUFFALO CAULI MAC: 3
vs
SPINACH & TOMATO QUICHE: 6
(1 ties)
Overview
| Nutrient | BUFFALO CAULI MAC | SPINACH & TOMATO QUICHE | Winner |
|---|---|---|---|
| Calories | 0 cal | 279 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 19.1 g | |
| Fat | 0 g | 19.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO CAULI MAC | SPINACH & TOMATO QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 309 MG |