BUFFALO CAULI MAC vs GARDEN VEGETABLE RANCH MAC
Nutrition comparison per 100 g serving
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BUFFALO CAULI MAC wins in 6 out of 11 nutrient categories
BUFFALO CAULI MAC: 6
vs
GARDEN VEGETABLE RANCH MAC: 4
(1 ties)
Overview
| Nutrient | BUFFALO CAULI MAC | GARDEN VEGETABLE RANCH MAC | Winner |
|---|---|---|---|
| Calories | 64 cal | 229 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 5.6 g | 12.9 g | |
| Fat | 2.8 g | 18.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CAULI MAC | GARDEN VEGETABLE RANCH MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 19.3 MG |
Minerals
| Mineral | BUFFALO CAULI MAC | GARDEN VEGETABLE RANCH MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 260 MG | 450 MG |