BUFFALO BLUE CHEESE vs AUTHENTIC SOURDOUGH BOULE

Nutrition comparison per 100 g serving

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BUFFALO BLUE CHEESE wins in 8 out of 16 nutrient categories

BUFFALO BLUE CHEESE: 8 vs AUTHENTIC SOURDOUGH BOULE: 4 (4 ties)

Overview

Nutrient	BUFFALO BLUE CHEESE	AUTHENTIC SOURDOUGH BOULE	Winner
Calories	238 cal	260 cal
Protein	9.5 g	8 g
Carbs	45.2 g	52 g
Fat	3.6 g	1 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO BLUE CHEESE	AUTHENTIC SOURDOUGH BOULE	Winner
Folate, total	95 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUFFALO BLUE CHEESE	AUTHENTIC SOURDOUGH BOULE
Calcium, Ca	48 MG	20 MG
Iron, Fe	2.6 MG	4 MG
Potassium, K	0 MG	80 MG
Sodium, Na	405 MG	520 MG

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