BUFFALO BLUE CHEESE vs ENRICHED SUPER SUB BUNS

Nutrition comparison per 100 g serving

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ENRICHED SUPER SUB BUNS wins in 7 out of 15 nutrient categories

BUFFALO BLUE CHEESE: 5 vs ENRICHED SUPER SUB BUNS: 7 (3 ties)

Overview

Nutrient	BUFFALO BLUE CHEESE	ENRICHED SUPER SUB BUNS	Winner
Calories	238 cal	262 cal
Protein	9.5 g	7.5 g
Carbs	45.2 g	46.3 g
Fat	3.6 g	3.1 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO BLUE CHEESE	ENRICHED SUPER SUB BUNS	Winner
Folate, total	95 UG	0 UG
Niacin	2.9 MG	3.8 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUFFALO BLUE CHEESE	ENRICHED SUPER SUB BUNS
Calcium, Ca	48 MG	138 MG
Iron, Fe	2.6 MG	3.8 MG
Potassium, K	0 MG	150 MG
Sodium, Na	405 MG	425 MG

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