BUERERRY MUFFIN MIX vs SWEET YELLOW CORNBREAD MIX
Nutrition comparison per 100 g serving
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SWEET YELLOW CORNBREAD MIX wins in 9 out of 14 nutrient categories
BUERERRY MUFFIN MIX: 3
vs
SWEET YELLOW CORNBREAD MIX: 9
(2 ties)
Overview
| Nutrient | BUERERRY MUFFIN MIX | SWEET YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 67.5 g | 66.7 g | |
| Fat | 3.1 g | 8.3 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUERERRY MUFFIN MIX | SWEET YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 183 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUERERRY MUFFIN MIX | SWEET YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 6.7 MG | |
| Potassium, K | 50 MG | 183 MG | |
| Sodium, Na | 462 MG | 967 MG |