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BUENAS vs JAM

Nutrition comparison per 100 g serving

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BUENAS wins in 4 out of 8 nutrient categories

BUENAS: 4 vs JAM: 2 (2 ties)

Overview

Nutrient	BUENAS	JAM	Winner
Calories	250 cal	150 cal
Protein	1 g	0 g
Carbs	60 g	35 g
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BUENAS	JAM	Winner
Iron, Fe	0.7 MG	0 MG
Sodium, Na	10 MG	0 MG

BUENAS Nutrition Facts JAM Nutrition Facts Compare Other Foods

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