BUDDY FLATBREAD PIZZA CRUST vs ROLLED PIE CRUSTS

Nutrition comparison per 100 g serving

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BUDDY FLATBREAD PIZZA CRUST wins in 7 out of 13 nutrient categories

BUDDY FLATBREAD PIZZA CRUST: 7 vs ROLLED PIE CRUSTS: 2 (4 ties)

Overview

Nutrient	BUDDY FLATBREAD PIZZA CRUST	ROLLED PIE CRUSTS	Winner
Calories	263 cal	407 cal
Protein	10.5 g	3.7 g
Carbs	45.6 g	48.2 g
Fat	6.1 g	25.9 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROLLED PIE CRUSTS	Winner
Niacin	1.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BUDDY FLATBREAD PIZZA CRUST	ROLLED PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	596 MG	519 MG

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