BUDDIG vs DICED HAM
Nutrition comparison per 100 g serving
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DICED HAM wins in 4 out of 8 nutrient categories
BUDDIG: 2
vs
DICED HAM: 4
(2 ties)
Overview
Minerals
| Mineral | BUDDIG | DICED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 1,491 MG |