BUDDIG vs SOPPRESSATA
Nutrition comparison per 100 g serving
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SOPPRESSATA wins in 3 out of 10 nutrient categories
BUDDIG: 2
vs
SOPPRESSATA: 3
(5 ties)
Overview
| Nutrient | BUDDIG | SOPPRESSATA | Winner |
|---|---|---|---|
| Calories | 161 cal | 393 cal | |
| Protein | 16.1 g | 32.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDIG | SOPPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUDDIG | SOPPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |