BUDDIG vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 4 out of 10 nutrient categories

BUDDIG: 2 vs TURKEY BREAST: 4 (4 ties)

Overview

Nutrient	BUDDIG	TURKEY BREAST	Winner
Calories	161 cal	100 cal
Protein	16.1 g	22 g
Carbs	3.6 g	2 g
Fat	8.9 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUDDIG	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUDDIG	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,071 MG	960 MG

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