BUDDIG vs BEEF BOLOGNA

Nutrition comparison per 100 g serving

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BUDDIG wins in 6 out of 10 nutrient categories

BUDDIG: 6 vs BEEF BOLOGNA: 0 (4 ties)

Overview

Nutrient	BUDDIG	BEEF BOLOGNA	Winner
Calories	164 cal	344 cal
Protein	16.4 g	12.5 g
Carbs	1.8 g	6.3 g
Fat	9.1 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUDDIG	BEEF BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUDDIG	BEEF BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.0 MG	1.1 MG
Sodium, Na	1,382 MG	1,094 MG

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