BUDDHA vs LARGE EGGS

Nutrition comparison per 100 g serving

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LARGE EGGS wins in 4 out of 10 nutrient categories

BUDDHA: 3 vs LARGE EGGS: 4 (3 ties)

Overview

Nutrient	BUDDHA	LARGE EGGS	Winner
Calories	169 cal	140 cal
Protein	11.5 g	12 g
Carbs	1.9 g	0 g
Fat	9.6 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUDDHA	LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUDDHA	LARGE EGGS
Calcium, Ca	58 MG	40 MG
Iron, Fe	3.5 MG	1.4 MG
Sodium, Na	29 MG	140 MG

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