BUCKEYE TRAIL MIX vs CINNAMON SUGAR ALMONDS
Nutrition comparison per 100 g serving
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BUCKEYE TRAIL MIX wins in 5 out of 10 nutrient categories
BUCKEYE TRAIL MIX: 5
vs
CINNAMON SUGAR ALMONDS: 2
(3 ties)
Overview
| Nutrient | BUCKEYE TRAIL MIX | CINNAMON SUGAR ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKEYE TRAIL MIX | CINNAMON SUGAR ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCKEYE TRAIL MIX | CINNAMON SUGAR ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 196 MG | 179 MG |