BUCATINI PASTA vs PASTA WITH CAULIFLOWER

Nutrition comparison per 100 g serving

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BUCATINI PASTA wins in 5 out of 14 nutrient categories

BUCATINI PASTA: 5 vs PASTA WITH CAULIFLOWER: 3 (6 ties)

Overview

Nutrient	BUCATINI PASTA	PASTA WITH CAULIFLOWER	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	12.5 g
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BUCATINI PASTA	PASTA WITH CAULIFLOWER	Winner
Folate, total	355 UG	0 UG
Niacin	8.9 MG	6.3 MG
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	1 MG	1 MG	Tie

Mineral	BUCATINI PASTA	PASTA WITH CAULIFLOWER
Calcium, Ca	21 MG	36 MG
Iron, Fe	3.6 MG	3.2 MG
Potassium, K	211 MG	375 MG
Sodium, Na	0 MG	18 MG

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