B.T. MCELRATH vs PEANUT BUTTER & PEWRWLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
B.T. MCELRATH: 4
vs
PEANUT BUTTER & PEWRWLA: 4
(2 ties)
Overview
| Nutrient | B.T. MCELRATH | PEANUT BUTTER & PEWRWLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 42.9 g | 56.1 g | |
| Fat | 31.4 g | 29.8 g | |
| Fiber | 5.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.T. MCELRATH | PEANUT BUTTER & PEWRWLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.T. MCELRATH | PEANUT BUTTER & PEWRWLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 11 MG | 368 MG |