BRYAN vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 6 out of 10 nutrient categories

BRYAN: 1 vs BEEF FRANKS: 6 (3 ties)

Overview

Nutrient	BRYAN	BEEF FRANKS	Winner
Calories	321 cal	320 cal
Protein	10.7 g	14 g
Carbs	3.6 g	2 g
Fat	28.6 g	28 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRYAN	BEEF FRANKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	964 MG	1,080 MG

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