BRYAN vs OVEN PREPARED TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BRYAN wins in 3 out of 10 nutrient categories
BRYAN: 3
vs
OVEN PREPARED TURKEY BREAST WITH BROTH: 2
(5 ties)
Overview
| Nutrient | BRYAN | OVEN PREPARED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | OVEN PREPARED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRYAN | OVEN PREPARED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,339 MG | 982 MG |