BRYAN vs UNCOOKED CURED BONELESS PORK

Nutrition comparison per 100 g serving

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BRYAN wins in 3 out of 10 nutrient categories

BRYAN: 3 vs UNCOOKED CURED BONELESS PORK: 1 (6 ties)

Overview

Nutrient	BRYAN	UNCOOKED CURED BONELESS PORK	Winner
Calories	107 cal	143 cal
Protein	16.1 g	16.1 g	Tie
Carbs	5.4 g	0 g
Fat	2.7 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	UNCOOKED CURED BONELESS PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRYAN	UNCOOKED CURED BONELESS PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	1,482 MG	750 MG

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