BRUSSELS SPROUTS STEAMABLE BAGS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS STEAMABLE BAGS wins in 6 out of 10 nutrient categories
BRUSSELS SPROUTS STEAMABLE BAGS: 6
vs
CUT GREEN BEANS: 1
(3 ties)
Overview
| Nutrient | BRUSSELS SPROUTS STEAMABLE BAGS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 18 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS STEAMABLE BAGS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 338 MG | 188 MG | |
| Sodium, Na | 29 MG | 0 MG |