BRUSSELS SPROUTS SHAVED vs THE ORIGINAL CARAMEL APPLE
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS SHAVED wins in 8 out of 11 nutrient categories
BRUSSELS SPROUTS SHAVED: 8
vs
THE ORIGINAL CARAMEL APPLE: 2
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS SHAVED | THE ORIGINAL CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 121 cal | |
| Protein | 4.7 g | 1.0 g | |
| Carbs | 7.1 g | 25.3 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS SHAVED | THE ORIGINAL CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BRUSSELS SPROUTS SHAVED | THE ORIGINAL CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 18 MG | 20 MG |