BRUSSELS SPROUTS SHAVED vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
BRUSSELS SPROUTS SHAVED: 4
vs
CAESAR SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS SHAVED | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 41 cal | 210 cal | |
| Protein | 3.5 g | 9 g | |
| Carbs | 9.4 g | 5 g | |
| Fat | 0 g | 17 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS SHAVED | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BRUSSELS SPROUTS SHAVED | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 24 MG | 460 MG |