BRUSSELS SPROUTS vs CHUTNEY

Nutrition comparison per 100 g serving

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BRUSSELS SPROUTS wins in 3 out of 10 nutrient categories

BRUSSELS SPROUTS: 3 vs CHUTNEY: 0 (7 ties)

Overview

Nutrient	BRUSSELS SPROUTS	CHUTNEY	Winner
Calories	33 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRUSSELS SPROUTS	CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRUSSELS SPROUTS	CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,300 MG	105 MG

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