BRUSSELS SPROUTS vs VEGETABLES GRILLING
Nutrition comparison per 100 g serving
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VEGETABLES GRILLING wins in 8 out of 10 nutrient categories
BRUSSELS SPROUTS: 1
vs
VEGETABLES GRILLING: 8
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Calories | 47 cal | 26 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 7.1 g | 5.8 g | |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.6 MG |
Minerals
| Mineral | BRUSSELS SPROUTS | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 5 MG |