BRUSSELS SPROUTS vs ORGANIC APPLE SLICES
Nutrition comparison per 100 g serving
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ORGANIC APPLE SLICES wins in 3 out of 11 nutrient categories
BRUSSELS SPROUTS: 2
vs
ORGANIC APPLE SLICES: 3
(6 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | ORGANIC APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS | ORGANIC APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 87.1 MG |
Minerals
| Mineral | BRUSSELS SPROUTS | ORGANIC APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |