BRUSSELS SPROUTS vs PETITE BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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PETITE BRUSSELS SPROUTS wins in 3 out of 11 nutrient categories
BRUSSELS SPROUTS: 2
vs
PETITE BRUSSELS SPROUTS: 3
(6 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | PETITE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS | PETITE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 0 MG |
Minerals
| Mineral | BRUSSELS SPROUTS | PETITE BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |