BRUSSELS vs .85OZ GF CHDR HORZ POUCH
Nutrition comparison per 100 g serving
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.85OZ GF CHDR HORZ POUCH wins in 7 out of 10 nutrient categories
BRUSSELS: 1
vs
.85OZ GF CHDR HORZ POUCH: 7
(2 ties)
Overview
| Nutrient | BRUSSELS | .85OZ GF CHDR HORZ POUCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 18.8 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS | .85OZ GF CHDR HORZ POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Potassium, K | 200 MG | 167 MG | |
| Sodium, Na | 217 MG | 750 MG |