BRUSCHETTE vs CORNBREAD
Nutrition comparison per 100 g serving
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BRUSCHETTE wins in 6 out of 11 nutrient categories
BRUSCHETTE: 6
vs
CORNBREAD: 3
(2 ties)
Overview
| Nutrient | BRUSCHETTE | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 10.7 g | 6.4 g | |
| Carbs | 64.3 g | 44.7 g | |
| Fat | 21.4 g | 23.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTE | CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRUSCHETTE | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 893 MG | 404 MG |