BRUSCHETTA TOPPING vs MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BRUSCHETTA TOPPING: 3
vs
MARINATED ARTICHOKE HEARTS: 3
(4 ties)
Overview
| Nutrient | BRUSCHETTA TOPPING | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 8.3 g | 5.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSCHETTA TOPPING | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 500 MG | 321 MG |