BRUSCHETTA TOASTS vs CUBAN BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CUBAN BUNS wins in 6 out of 10 nutrient categories

BRUSCHETTA TOASTS: 3 vs CUBAN BUNS: 6 (1 ties)

Overview

Nutrient	BRUSCHETTA TOASTS	CUBAN BUNS	Winner
Calories	438 cal	319 cal
Protein	6.3 g	10.6 g
Carbs	43.8 g	61.7 g
Fat	18.8 g	4.3 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRUSCHETTA TOASTS	CUBAN BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	BRUSCHETTA TOASTS	CUBAN BUNS
Calcium, Ca	0 MG	85 MG
Iron, Fe	4.5 MG	2.3 MG
Sodium, Na	688 MG	532 MG

Ad 728x90