BRUSCHETTA SPREAD WITH OLIVES vs ORIGINAL GHEE

Nutrition comparison per 100 g serving

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BRUSCHETTA SPREAD WITH OLIVES wins in 3 out of 10 nutrient categories

BRUSCHETTA SPREAD WITH OLIVES: 3 vs ORIGINAL GHEE: 1 (6 ties)

Overview

Nutrient	BRUSCHETTA SPREAD WITH OLIVES	ORIGINAL GHEE	Winner
Calories	67 cal	900 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	3.3 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BRUSCHETTA SPREAD WITH OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	133 MG

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