BRUSCHETTA ROASTED PEPPERS vs EXTRA LARGE PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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EXTRA LARGE PITTED BLACK OLIVES wins in 4 out of 10 nutrient categories
BRUSCHETTA ROASTED PEPPERS: 3
vs
EXTRA LARGE PITTED BLACK OLIVES: 4
(3 ties)
Overview
| Nutrient | BRUSCHETTA ROASTED PEPPERS | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSCHETTA ROASTED PEPPERS | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 7.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 300 MG | 929 MG |