BRUSCHETTA PIQUILLO vs GHOST PEPPER PUREE
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER PUREE wins in 4 out of 10 nutrient categories
BRUSCHETTA PIQUILLO: 3
vs
GHOST PEPPER PUREE: 4
(3 ties)
Overview
| Nutrient | BRUSCHETTA PIQUILLO | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA PIQUILLO | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BRUSCHETTA PIQUILLO | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 283 MG | 3,929 MG |