BRUSCHETTA DIP vs CUCUMBER SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BRUSCHETTA DIP wins in 5 out of 10 nutrient categories
BRUSCHETTA DIP: 5
vs
CUCUMBER SALSA: 3
(2 ties)
Overview
| Nutrient | BRUSCHETTA DIP | CUCUMBER SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA DIP | CUCUMBER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.6 MG |
Minerals
| Mineral | BRUSCHETTA DIP | CUCUMBER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 90 MG |