BRUSCHETTA CHICKEN WITH GREEN BEANS vs LINGUINE
Nutrition comparison per 100 g serving
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LINGUINE wins in 5 out of 10 nutrient categories
BRUSCHETTA CHICKEN WITH GREEN BEANS: 4
vs
LINGUINE: 5
(1 ties)
Overview
| Nutrient | BRUSCHETTA CHICKEN WITH GREEN BEANS | LINGUINE | Winner |
|---|---|---|---|
| Calories | 119 cal | 282 cal | |
| Protein | 10.2 g | 11.8 g | |
| Carbs | 5.1 g | 55.3 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSCHETTA CHICKEN WITH GREEN BEANS | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 89 MG | 159 MG | |
| Sodium, Na | 280 MG | 212 MG |