BRUSCHETTA vs ORGANIC PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC PEPPERS wins in 4 out of 10 nutrient categories
BRUSCHETTA: 2
vs
ORGANIC PEPPERS: 4
(4 ties)
Overview
| Nutrient | BRUSCHETTA | ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA | ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 8 MG |
Minerals
| Mineral | BRUSCHETTA | ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 2,000 MG | 1,300 MG |