BRUNCH BURGER vs DELUXE ROAST BEEF

Nutrition comparison per 100 g serving

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DELUXE ROAST BEEF wins in 7 out of 10 nutrient categories

BRUNCH BURGER: 2 vs DELUXE ROAST BEEF: 7 (1 ties)

Overview

Nutrient	BRUNCH BURGER	DELUXE ROAST BEEF	Winner
Calories	288 cal	208 cal
Protein	14.9 g	17.5 g
Carbs	17.6 g	21.2 g
Fat	17.1 g	6.0 g
Fiber	0.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRUNCH BURGER	DELUXE ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0.5 MG	7.8 MG

Mineral	BRUNCH BURGER	DELUXE ROAST BEEF
Calcium, Ca	90 MG	93 MG
Iron, Fe	1.6 MG	2.3 MG
Sodium, Na	509 MG	327 MG

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