BROWN'N SERVE ENRICHED ROLLS vs GARLIC NAAN
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 5 out of 9 nutrient categories
BROWN'N SERVE ENRICHED ROLLS: 3
vs
GARLIC NAAN: 5
(1 ties)
Overview
| Nutrient | BROWN'N SERVE ENRICHED ROLLS | GARLIC NAAN | Winner |
|---|---|---|---|
| Calories | 255 cal | 293 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 44.7 g | 52 g | |
| Fat | 5.3 g | 4 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN'N SERVE ENRICHED ROLLS | GARLIC NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 511 MG | 320 MG |