BROWN'N SERVE ENRICHED ROLLS vs PIE SHELLS

Nutrition comparison per 100 g serving

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BROWN'N SERVE ENRICHED ROLLS wins in 10 out of 14 nutrient categories

BROWN'N SERVE ENRICHED ROLLS: 10 vs PIE SHELLS: 0 (4 ties)

Overview

Nutrient	BROWN'N SERVE ENRICHED ROLLS	PIE SHELLS	Winner
Calories	255 cal	429 cal
Protein	8.5 g	4.8 g
Carbs	44.7 g	52.4 g
Fat	5.3 g	23.8 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN'N SERVE ENRICHED ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN'N SERVE ENRICHED ROLLS	PIE SHELLS	Winner
Calcium, Ca	170 MG	0 MG
Iron, Fe	3.8 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	511 MG	405 MG

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