BROWN'N SERVE ENRICHED ROLLS vs PUFF PASTRY SHEETS

Nutrition comparison per 100 g serving

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BROWN'N SERVE ENRICHED ROLLS wins in 9 out of 14 nutrient categories

BROWN'N SERVE ENRICHED ROLLS: 9 vs PUFF PASTRY SHEETS: 2 (3 ties)

Overview

Nutrient	BROWN'N SERVE ENRICHED ROLLS	PUFF PASTRY SHEETS	Winner
Calories	255 cal	350 cal
Protein	8.5 g	5 g
Carbs	44.7 g	40 g
Fat	5.3 g	20 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN'N SERVE ENRICHED ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN'N SERVE ENRICHED ROLLS	PUFF PASTRY SHEETS
Calcium, Ca	170 MG	50 MG
Iron, Fe	3.8 MG	2.5 MG
Potassium, K	0 MG	50 MG
Sodium, Na	511 MG	350 MG

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