BROWN'N SERVE ENRICHED DINNER ROLLS vs STEAK ROLLS

Nutrition comparison per 100 g serving

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STEAK ROLLS wins in 7 out of 13 nutrient categories

BROWN'N SERVE ENRICHED DINNER ROLLS: 4 vs STEAK ROLLS: 7 (2 ties)

Overview

Nutrient	BROWN'N SERVE ENRICHED DINNER ROLLS	STEAK ROLLS	Winner
Calories	231 cal	282 cal
Protein	7.7 g	8.5 g
Carbs	46.2 g	52.1 g
Fat	3.9 g	4.2 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	BROWN'N SERVE ENRICHED DINNER ROLLS	STEAK ROLLS
Calcium, Ca	308 MG	99 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	77 MG	85 MG
Sodium, Na	462 MG	563 MG

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