BROWN'N SERVE ENRICHED DINNER ROLLS vs MULTI GRAIN BREAD

Nutrition comparison per 100 g serving

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BROWN'N SERVE ENRICHED DINNER ROLLS wins in 8 out of 14 nutrient categories

BROWN'N SERVE ENRICHED DINNER ROLLS: 8 vs MULTI GRAIN BREAD: 4 (2 ties)

Overview

Nutrient	BROWN'N SERVE ENRICHED DINNER ROLLS	MULTI GRAIN BREAD	Winner
Calories	231 cal	263 cal
Protein	7.7 g	10.5 g
Carbs	46.2 g	44.7 g
Fat	3.9 g	4.0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN'N SERVE ENRICHED DINNER ROLLS	MULTI GRAIN BREAD	Winner
Niacin	7.7 MG	4.2 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN'N SERVE ENRICHED DINNER ROLLS	MULTI GRAIN BREAD
Calcium, Ca	308 MG	53 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	368 MG

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