BROWN'N SERVE ENRICHED DINNER ROLLS vs SOFT SUB ENRICHED ROLLS
Nutrition comparison per 100 g serving
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BROWN'N SERVE ENRICHED DINNER ROLLS wins in 9 out of 14 nutrient categories
BROWN'N SERVE ENRICHED DINNER ROLLS: 9
vs
SOFT SUB ENRICHED ROLLS: 3
(2 ties)
Overview
| Nutrient | BROWN'N SERVE ENRICHED DINNER ROLLS | SOFT SUB ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 231 cal | 268 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 46.2 g | 50.7 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN'N SERVE ENRICHED DINNER ROLLS | SOFT SUB ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 4.2 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN'N SERVE ENRICHED DINNER ROLLS | SOFT SUB ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 85 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 408 MG |